Hi, I’m Nelao

I’m a certified personal trainer and health coach, but my deeper purpose is helping feel at home in their bodies—at peace, worthy, and deeply connected. Through my self-love-centered approach, I empower you to heal your relationship with food and fitness, transforming not just your body but your sense of self. My ultimate goal? To give you the courage and confidence to create a life you love waking up to every day.

Where I’ve been Featured.

  • Good Morning Namibia

  • 99FM

  • Black in Cardio

  • Mindfully African

  • Trainerize

  • The Namibian Newspaper

  • Tutaleni Talk Show

  • Efe Presents

  • RadioWave Namibia

  • The Survivor Tribe

  • Pleasure Chats with Lisa Welsh,

  • and more.

Work I’ve Done.

  • Online Trainer Academy

  • Namibia Medical Care

  • BankMed Namibia

  • Puma Energy Namibia

  • Deloitte Namibia

  • The University of Namibia

  • Namibia University of Science and Technology

  • Development Bank of Namibia

  • NamPower

  • Ecumenical Social Diaconate Action

  • and more.

My Education and Training.

  • Bachelor of Arts in Health Management, Luther College, USA

  • Personal Trainer, National Academy of Sports Medicine, USA

  • Classical Pilates Instructor, Fitness Formula Clubs Chicago, USA

  • Health Coach, American Council of Exercise, USA

  • Online Trainer and Mentor, Online Trainer Academy, CA

Join my private coaching waitlist.

Because of my highly personalized approach to coaching, I currently only work with a handful of clients at a time. Join my waitlist to know when a coaching spot becomes available.